Last weekend, Arlieta brought storytelling, healing, and laughter as a panelist at the West Side Wellness Mental Health Meets Hip-Hop (MHMHH) event in Chicago, where she spoke about the mental health challenges of caregiving. Mental Health Meets Hip-Hop is a culturally grounded mental wellness platform that uses hip-hop, storytelling, and education to make mental health accessible, relatable, and stigma-free. They serve youth, young adults, creatives, and underserved communities, especially those who may not feel represented or welcomed in traditional mental health spaces. They also offer live community events and showcases, youth and adult workshops, Social-emotional learning (SEL) tools and curriculum, and digital wellness products and resources. Check out their website to learn about upcoming events and find a therapist.

For more of the event